Upcoming events
Monster Race Day
October 15, 2008 - 9:09pm — dward
Monster Race Day 2008
Thanks to all the racers that took time out of their day to show off their cars. It was a great success!!!
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"I'll try to go out and ride
"I'll try to go out and ride 30 to 40 miles on the bike as it gets closer, and do one long run during the week, eight to 10 miles," Peters said. "Spending time on the bike is real important. The bike is typically the first event, and if rope lights you don't train, it really stresses your legs out, and the rest of the day your legs are gone and it's harder."Peters says that as race day recessed lighting approaches, he'll also get out his compass and refresh his math skills to prepare for the orienteering portion of the course.Eric Ley, a physical therapist and certified athletic deck lighting trainer at Advance Physical Therapy and Sports Medicine, says people of varying fitness levels can train to enter the Monster.
"But a person needs to take it seriously," he said. "It is not something you can
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